Fitbit

If you want to adopt a healthy way of life and get yourself into shape by tracking your daily activities then downloading this app is a good option for you.Fitbit is a useful app which is designed to help you keep track of your eating, sleeping and exercise habits and aid you in leading a healthier lifestyle.It allows you to sync your Fitbit tracker with your Smartphone and then use it for tracking the exercise you have done all throughout the day.Moreover, this app lets you keep a log of your food consumption and calculate the number of calories you should be eating to manage your weight.Do keep in mind that Fitbit requires access to a great deal of personal information and is thus unsuitable for people with privacy issues.

Fitbit has a user-friendly interface which is amicably complimented by an intuitive layout and design.Due to these features, anyone can use this app without encountering any difficulties.With this app, you can get your Fitbit tracker synced with your device.It doesn't matter which tracker you are using, you can easily sync it with your Android phone.This will ensure that any data that your tracker records will be automatically transferred to the app.To set up your Fitbit tracker with the app, you are only required to turn on the Bluetooth of your phone and your tracker.Once set up, the app will continue to use the tracker data to see if you are accomplishing your daily health goals or not.

In order to use the progress charting capabilities of Fitbit, you need to create a Fitbit account too.This requires supplying some information about yourself and your email ID.The personal information will be used to suggest the health communities that you should be joining.After your account is created, you will be able to see your daily progress in the Dashboard section on the app.The app records your daily progress in terms of health parameters calorie intake, exercise completed, calories burned and hours of sleep.You can add other health parameters like weight and water intake as well to the dashboard and see your progress on those fronts as well.

Fitbit provides various challenges for you to participate in as well.These challenges help you in enhancing your exercise routine and make you more active and health conscious.You can take these challenges along with your friends and compete with them to see who does better.Fitbit also provides you the opportunity to try different workouts that help you in achieving your fitness goals.However, do keep in mind that you need to download the Fitstar Personal Trainer in order to learn how to perform these workouts.There is a community section available in Fitbit as well which is dedicated to providing you tips and advice on how to keep healthy and fit.

Features

• User-friendly interface
• Intuitive design and layout
• Sync any Fitbit tracker with your phone
• Complete the daily goals you have set
• Monitor your progress for various health parameters
• Track your hikes, walks and runs using GPS
• Manage your weight by logging your food intake and calorie consumption
• Participate in challenges and compete against your friends
• Find healthy tips from community groups

Conclusion

Fitbit is an app which is aimed towards people looking to become healthy by tracking their meals and daily activities.It provides them the chance to sync their device with a Fitbit tracker and log their daily food intake, exercise, and sleep to chart their progress towards various health goals.It is definitely a nice app to have on your phone especially if you have a Fitbit tracker.